Menstruation is a natural part of life for millions of women and girls around the world. However, lack of access to adequate period products can turn this monthly occurrence into a health crisis. Wearing period products for too long can lead to serious health issues, yet many girls and women face this risk due to period poverty. At Helping Mamas, we are committed to addressing this issue by providing essential period supplies to those in need.

The Health Risks of Prolonged Use of Period Products

When menstrual products such as pads, tampons, or menstrual cups are worn for extended periods, they can create a breeding ground for bacteria. Here are some of the potential health problems that can arise:

  1. Infections: Wearing a pad or tampon for too long can cause bacterial infections, such as bacterial vaginosis. The warm, moist environment of menstrual products can promote the growth of harmful bacteria.
  2. Toxic Shock Syndrome (TSS): This rare but life-threatening condition is associated with the prolonged use of tampons. TSS is caused by the bacteria Staphylococcus aureus, which can produce toxins that enter the bloodstream.
  3. Skin Irritation and Rashes: Extended use of pads can cause chafing, rashes, and skin irritation due to prolonged exposure to moisture and friction.
  4. Psychological Impact: The fear of not having enough period supplies can lead to anxiety and stress, affecting mental well-being and self-esteem.

For more information on healthy habits around menstruation, check out the CDC Healthy Habits: Menstrual Hygiene

How Helping Mamas Is Addressing Period Poverty

At Helping Mamas, we understand the critical importance of access to period products for maintaining health and dignity. Our mission is to ensure that no woman or girl has to face the dangers of inadequate menstrual hygiene due to lack of supplies.

Here’s how we are making a difference:

  1. Period Packs Program: We distribute period packs filled with essential menstrual products to girls and women in need. These packs ensure they have enough supplies to change their products regularly, reducing the risk of health issues.
  2. Community Partnerships: We collaborate with schools, community centers, and healthcare providers to reach those most in need. Our partnerships enable us to distribute period packs directly to students and community members, ensuring they have access to the necessary supplies.
  3. Advocacy: We work to raise awareness about period poverty and its impact on health and education. Through advocacy efforts, we aim to reduce the stigma surrounding menstruation and promote policies that support menstrual equity.
  4. Support and Empowerment: Beyond providing supplies, we strive to empower girls and women by fostering a supportive community where they can share their experiences and challenges without shame or embarrassment.

Get Involved

The work we do at Helping Mamas is made possible by the generosity of our community. Here’s how you can help:

  • Donate: Your financial contributions help us purchase period products and support our educational programs.
  • Volunteer: Join us in assembling period packs or help with distribution events.
  • Host a Drive: Organize a period product drive in your community, workplace, or school to collect essential supplies for those in need.
  • Spread the Word: Raise awareness about period poverty and the importance of menstrual hygiene by sharing information on social media and within your network.

Period poverty is a pressing issue that affects the health and well-being of countless women and girls. By providing adequate period supplies and education, Helping Mamas is committed to reducing the risks associated with wearing period products for too long. Together, we can ensure that every woman and girl has the resources she needs to manage her period safely and with dignity.