Understanding Infant Mortality

Infant mortality refers to the death of a baby before their first birthday. In 2021, Tennessee reported 505 infant deaths, equivalent to nearly 26 kindergarten classrooms. The infant mortality rate in Tennessee is higher than the national average, highlighting the importance of safe sleep practices and access to healthcare for mothers and babies.

Ensuring your baby sleeps safely is crucial for their well-being and reduces the risk of sleep-related deaths, including Sudden Infant Death Syndrome (SIDS). Follow these guidelines to create a safe sleeping area for your little one:

1. Back to Sleep

Always place babies on their backs to sleep, both for nighttime sleep and naps. This position significantly lowers the risk of SIDS.

2. Crib Safety

Babies should sleep in a crib or bassinet that meets current safety standards. The safest place for a baby is in the same room as the parents, but in a separate sleep area. Avoid using sleep positioners or other devices that claim to reduce the risk of SIDS.

3. Keep It Bare

Remove all loose objects, soft toys, pillows, and blankets from the baby’s sleep area. Use a firm mattress with only a tight-fitting sheet to reduce the risk of suffocation. Overheating can also contribute to SIDS, so dress your baby lightly for sleep and keep the room temperature comfortable.

4. No Crib Bumpers

Crib bumpers are not recommended as they do not prevent injuries and can pose a suffocation hazard. Keep the crib free from any extra padding.

5. Smoke-Free Environment

Avoid smoking during pregnancy and around your baby after birth. Maternal smoking and exposure to secondhand smoke increase the risk of SIDS. If you smoke, it’s crucial to quit or smoke outside away from your baby.

6. Breastfeeding Benefits

Breastfeeding is recommended for at least the first six months of life as it is associated with a reduced risk of SIDS and provides numerous health benefits for your baby. Breast milk contains antibodies that help protect infants from infections and illnesses.

7. Access to Healthcare

Regular prenatal care and access to healthcare services are essential for reducing the risk of infant mortality. Early prenatal care can help identify and manage potential risks during pregnancy, improving outcomes for both mothers and babies.

 

Creating a safe sleep environment for your baby is essential for their health and safety. By following these guidelines and understanding the impact of infant mortality, you can reduce the risk of sleep-related incidents and ensure your baby sleeps soundly and safely. For more information on safe sleep practices, consult with your pediatrician or visit reputable resources like the American Academy of Pediatrics.

 For more information check out safesleep.tn.gov